A Guide to Good Health


How To Help Your Young Loved One With Cancer

If there is a child in your life that is struggling with cancer, you may feel helpless about the situation. This is an understandable and natural reaction. However, in spite of feeling helpless, there are things that you may be able to do to help the situation. Here are some steps that you can take to help your young loved one who is struggling with cancer. Then, you

How Lymphatic Massages Help Those With Lymphedema After A Removal Of Lymph Nodes

The removal of lymph nodes during lymphatic cancer treatment may seem like a minor setback at first. However, these important parts of the body help to take care of the body's waste and, without enough nodes, the body may end up experiencing some adverse side effects, such as lymphedema. Thankfully, a lymphatic massage can help manage this situation and keep it from g

Overcoming An Addiction As A Couple

Living under the same roof with a partner on a daily basis can lead to conflicts, especially when there are financial issues. However, the problem can be even worse when there are drugs or alcohol involved that interfere with making good decisions. An addiction is difficult to deal with in a relationship and recovery can seem impossible when both partners are users. F

Goals To Discuss With Your Cancer Nutrition Specialist

More and more, cancer doctors have begun recommending that their patients see nutrition counselors as a part of their treatment. Dietary changes alone will not cure your cancer, but a good diet can enhance your treatment plan in many ways. When you meet with your cancer nutrition specialist, here are the goals you should discuss with them. 1. Maintaining weight. Cance

Want To Improve Your Overall Health? Consider Taking Prebiotics And Probiotics

Besides digestion, your gastrointestinal (GI) system plays a huge role in your overall health. The health of your gut can affect your immune function, your propensity to chronic illnesses, and even your mental health. The key to good gut health is a diverse microbiome—or the bacteria in your stomach. Some bacteria can help your body fight inflammation and others promo