A Guide to Good Health

A Guide to Good Health

Common Causes Of Menorrhagia

Menorrhagia is also known as heavy menstrual bleeding. It can lead to weakness, dizziness, fatigue, shortness of breath, and a fast heart rate. These symptoms are typically the result of anemia, which is often caused by excessive blood loss. If you experience heavy or prolonged bleeding during your menstrual periods, make an appointment with your gynecology physician

Why Pain Relief Treatment Is Key To A Runner's Whiplash Recovery

Competitive running may not seem like a very dangerous sport. However, runners may fall from time to time and experience many types of injuries. For example, they may get whiplash that causes them to struggle to compete at a high level. Thankfully, pain relief care can help with this danger in many ways. Slips and Falls May Cause Some Whiplash Runners put their bodies

Tips To Help You Achieve Your Weight Loss Goals

Losing weight is one of the most common goals for people to have. However, it is a reality that many individuals will struggle with these efforts. If you are to give yourself the best chance possible to achieve your weight loss goals, there are some basic steps that can help you with this. Track Your Eating Habits Prior To Starting Your Weight Loss Efforts As part of

Here's What To Consider When Buying A CPAP Machine To Help With Your Sleepless Nights

If you have trouble breathing on your own while you sleep, using a CPAP machine may make the process easier for your body so you can get better sleep every night of the week. But there are a couple of important things that should be considered before investing in a CPAP machine for your personal use. Here's what you should be thinking about. Usage Locations It's impor

What To Do About Shortness Of Breath

Your lungs are a very important organ in your body. They allow you to breathe, drawing in oxygen which is later absorbed into your blood. Under normal conditions, your lungs provide you with all the oxygen you need for optimal health. In some cases, disease or chronic conditions can compromise your lung function. If your lungs aren't working as well as they should, yo